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Down point 4 for day 1 on keto. Seemed like a lot of food. Fasting blood sugar 141.
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103.3 公斤
最近减少: 0 公斤.
还有: 37.6 公斤.
饮食准则: 合理的.
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1669 千卡
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脂肪: 112.92克 | 蛋白质: 133.42克 | 碳水物: 24.18克.
早餐: Kraft Mayo with Olive Oil, Egglife Egg White Wraps - Original, Fried Egg, Farmland Foods Ground Pork. 午餐: Egg (Whole) , Bacon Grease , Broccoli, Cooked Green Cabbage, Stewed Chicken. 晚餐: Fairlife Salted Caramel Protein Shake. 小食/其他: Wholly Guacamole Wholly Organic Guacamole Minis, Mac's Snacks Bar-B-Q Flavored Chicharrones. 更多的......
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一个星期减少1.3 公斤
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