在2022年02月9日体重纪录（没有日志纪录）
|
62.1 公斤
最近减少: 21.0 公斤.
还有: 4.4 公斤.
饮食准则: 100％.
|
|
1688 千卡
|
脂肪: 138.04克 | 蛋白质: 92.62克 | 碳水物: 42.37克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. 午餐: Coffee and Chicory, Coffee and Chicory, Hormel Original Pepperoni Slices, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Metz Fresh Fresh Spinach Leaves, Butter, Olive Oil. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
|
一个星期减少0.2 公斤
|
|
|