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OK I'm back, I haven't done too bad condsidering I haven't tracked anything in a while. I really need to start focusing on nutrition and cleansing though. I have been more focused on spiritual growth lately, being more active and social. My B-day is coming up, hmmm...I wonder how much I can lose in nine days. :P I hope everyone has a fabulous day and even if you're not where you want to be right now remember "Stars can't shine without darkness" & believe in yourself.
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116.6 公斤
最近减少: 13.2 公斤.
还有: 44.0 公斤.
饮食准则: 不选择.
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2213 千卡
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脂肪: 122.87克 | 蛋白质: 131.12克 | 碳水物: 308.83克.
早餐: Aquafina Water (16.9 oz), Zone Perfect Classic Nutrition Bar - Chocolate Mint. 午餐: Aquafina Water (16.9 oz), Kool-Aid Singles Soft Drink Mix - Grape, Orville Redenbacher's zesty pepper butter gourmet popcorn. 晚餐: Water, Little Caesars Hot Wings, Little Caesars 3 Meat Treat Pizza. 小食/其他: Lifesavers Five Flavor Hard Candy, Hershey's Mini Kisses Milk Chocolate, Orange Julius. 更多的......
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一星期增加0.1 公斤
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