149.4. TOM came on Monday. Tuesday I was 150.2. I haven't been really trying to lose weight much lately. I'm doing 30 mins Zumba every day or so, and eating @ 1700 calories. With that, I'm holding pretty steady.
|
67.8 公斤
最近减少: 6.6 公斤.
还有: 4.3 公斤.
饮食准则: 低.
|
一个星期减少0.6 公斤
|