在2011年04月11日体重纪录(没有日志纪录)
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98.5 公斤
最近减少: 26.9 公斤.
还有: 7.8 公斤.
饮食准则: 合理的.
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2070 千卡
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脂肪: 86.57克 | 蛋白质: 83.14克 | 碳水物: 244.20克.
早餐: Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: Tortilla Chips, Red Salsa, Turkey Tenderloins Lemon Peppercorn, Blueberry & Cherry More Fruit, Original English Muffins, Great Value Diced Potatoes, great value canola oil spray, 37% Light Buttery Spread, Red Salsa. 晚餐: 100% Durum Wheat Semolina Spaghetti, johnsonville italian sausage, s & w stewed tomato, pacific natural foods chicken broth, hunts tomato paste, onions, mushrooms. 小食/其他: Cross 'N Country Trail Mix, Key Lime Flavored Cookies, Light Creamy Swiss Cheese, Premium Fudge Bars, Clementines, Sugar Free Toffee Squares. 更多的......
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一星期增加0.6 公斤
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