|
Well, I think I conquered yesterday very well! I did have a small treat, but it was SMALL! That is a big step for a person who loves chocolate and sweets! Today has been a success, so far. If I can just keep up the strength here, this could be a great way to start fresh.
|
118.4 公斤
最近减少: 0 公斤.
还有: 45.8 公斤.
饮食准则: 合理的.
|
一个星期减少0.4 公斤
|