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Stable. I’ll take it.
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86.7 公斤
最近减少: 6.8 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1098 千卡
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脂肪: 11.81克 | 蛋白质: 88.75克 | 碳水物: 174.33克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Alpine Fresh Blackberries. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Potatoes (Flesh, with Salt, Boiled) , Zucchini , Carrots , Great Value Bottled Water (Bottle), Master Choice Chicken Breasts. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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稳定体重
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 评论
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