在2022年02月5日体重纪录（没有日志纪录）
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73.0 公斤
最近减少: 1.3 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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983 千卡
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脂肪: 41.90克 | 蛋白质: 41.95克 | 碳水物: 134.25克.
早餐: Coffee, Snak Club Sunflower Kernels, Flavorite Sliced Strawberries, The Chia Co White Chia Seeds, Blueberries , Two Good Vanilla Greek Yogurt (Cup). 午餐: Wegmans Radishes, Kewpie Creamy Deep Roasted Sesame Dressing, Cucumber (with Peel) , Great Value Garlic Pepper Crispy Onions, Dole Romaine Lettuce, Giant Eagle Cherry Tomatoes. 晚餐: Entenmann's Crumb Donut, Burman's Deli Mustard with Horseradish, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Coca-Cola Coke Zero (Can), HoneyBaked Honey Baked Ham. 小食/其他: Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks, Millville Blueberry Pastry Crisps, Coffee. 更多的......
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一个星期减少1.9 公斤
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