在2014年06月2日体重纪录（没有日志纪录）
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81.8 公斤
最近减少: 13.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2636 千卡
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脂肪: 91.78克 | 蛋白质: 244.75克 | 碳水物: 218.90克.
早餐: cliff bar cliff builders, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin. 午餐: Great Value Organic Original Soymilk, Builder's Max - Caramel Peanut, Organic Original Soymilk, ON 100% Whey. 晚餐: Organic Original Soymilk, ON 100% Whey, South Beach Diet Cranberry Walnut Chicken Salad Kit, Great Value Smoked Oysters. 小食/其他: starkist Tuna Creations Sweet and Spicy, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. 更多的......
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一个星期减少1.1 公斤
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