在2014年06月1日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 22.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2588 千卡
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脂肪: 82.63克 | 蛋白质: 137.12克 | 碳水物: 330.20克.
早餐: Coffee, equate Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Swiss Valley Farms 1% Chocolate Milk, Kellogg's Special K Protein Plus Cereal, Dannon Light & Fit Greek Yogurt Strawberry Cheesecake. 午餐: Fritos Scoops! Corn Chips (Family Size), Great Value Bread & Butter Chips Pickles, Gatorade Whey Protein Bar, Whole Wheat Bread, Garelick Farms TruMoo Chocolate 1% Lowfat Milk, Jif Creamy Peanut Butter. 晚餐: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. 更多的......
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一个星期减少1.2 公斤
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