MrTommy的日记, 2014年06月1日

Adipose is an unwelcome guest that doesn't leave without being escorted firmly to the door. If you wait for it to go, it will sit down and make itself comfortable, it's immune to hints! 

Thanks folks... I've sort of lost my zeal for heavy workouts, and I'll NEVER take up bone crunching, joint killing jogging. I love to bicycle and hike, however. So does my wife, so we do as much of that as possible. Wine lovers too (and we know what health food THAT is . . .).