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Yesterday I weighed in at 335.. due to my stupidity..lol... so I lost .4 lbs since Friday, I am happy with that..!!!PLUS 40.2 LBS LOST SINCE APRIL 3RD!!! YES!!!
If you told me that I would be 40 lbs lighter, on April 2nd, I would have laughed in your face.. what a difference two months make.. 20 lbs a month.. wow..
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151.1 公斤
最近减少: 4.4 公斤.
还有: 62.7 公斤.
饮食准则: 合理的.
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1471 千卡
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脂肪: 35.04克 | 蛋白质: 122.44克 | 碳水物: 512.71克.
早餐: Kroger Lite Orange Yogurt, Kroger Lite Orange Yogurt, Bananas. 午餐: Scalloped Potato, Corn, Butterball Turkey Gravy, Turkey Breast Meat, Bananas. 晚餐: Pears, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack), Sun Chips Original. 小食/其他: Orville Redenbacher's Air Popped Popcorn. 更多的......
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一个星期减少0.6 公斤
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