在2022年02月2日体重纪录(没有日志纪录)
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101.6 公斤
最近减少: 6.3 公斤.
还有: 10.9 公斤.
饮食准则: 100%.
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1706 千卡
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脂肪: 46.74克 | 蛋白质: 62.83克 | 碳水物: 273.34克.
早餐: Coffee. 午餐: Simple Truth Organic Original Hummus, Miyoko's Creamery Cultured Vegan Pepper Jack Cheese, Great Value Pasta Shells, Zucchini, WinCo Foods Pepper Stir Fry, Tomatoes, Cauliflower. 晚餐: Cauliflower, Panda Express Orange Sauce, Sun Luck Toasted Sesame Seeds, Oranges, Prime Time Sweet Mini Peppers, State of Vermont Pure Maple Syrup, Soy Sauce, Mitsukan Mirin, Zucchini, Onions, Carrots, Green Peas, Broccoli, Brown Rice, Trader Joe's Organic Firm Tofu. 小食/其他: Bananas , Strawberries, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert , So Delicious Coconut Milk Ice Cream - Vanilla Bean, Ben & Jerry's Non-Dairy Phish Food, Trader Joe's Organic Firm Tofu, Pears. 更多的......
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一星期增加4.4 公斤
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