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Lost another pound, jeans fitting, am exercising - guess you can say I had a very good week.
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79.8 公斤
最近减少: 4.5 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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1347 千卡
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脂肪: 101.26克 | 蛋白质: 68.08克 | 碳水物: 41.92克.
早餐: bacon, cantaloup, oil, tomato, green pepper, onion, mushrooms, cheddar cheese, egg, sweetener, brewed coffee, cream. 午餐: chicken, olive oil, kens chunky, tomato, baby greens. 晚餐: parmesan cheese, red pepper, italian sausage, spaghetti squash. 小食/其他: strawberry, brewed coffee, cream. 更多的......
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一个星期减少0.5 公斤
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