在2022年02月2日体重纪录（没有日志纪录）
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75.8 公斤
最近减少: 1.7 公斤.
还有: 4.6 公斤.
饮食准则: 100％.
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1928 千卡
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脂肪: 93.04克 | 蛋白质: 188.34克 | 碳水物: 73.79克.
早餐: Isopure Zero Carb Creamy Vanilla, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 午餐: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Sarku Japan Chicken Teriyaki Combo Meal (No Rice). 晚餐: Prosciutto, House Delights Chia Seeds, Market Pantry Deli Swiss Cheese Slices, Poached Egg, Ayoba-Yo Droewors, Tomatoes, Babybel Mini Original Cheese, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 小食/其他: Baker's Unsweetened Baking Chocolate Bar, Utz Hot & Spicy Pork Rinds. 更多的......
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一个星期减少7.0 公斤
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