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203.6
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92.4 公斤
最近减少: 25.6 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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2468 千卡
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脂肪: 110.27克 | 蛋白质: 83.43克 | 碳水物: 298.19克.
早餐: Lindt Milk Chocolate Bar, Porridge, Dairyland Creamo Half & Half, Salt , Coffee. 午餐: Cabbage Roll Casserole, Salt , Tomatoes, Coffee, Bread, My Whole Wheat. 晚餐: French's Classic Yellow Mustard, Ketchup , Butter , Schneider's Country Naturals Jumbo Weiners, Wonder Hot Dog Bun. 小食/其他: Banana. 更多的......
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一星期增加4.9 公斤
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 评论
I hope you going to stick to your plan. You did amazingly well so far!!! Wondering if you get a "push" goal, or you almost there...
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