在2022年02月1日体重纪录（没有日志纪录）
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91.4 公斤
最近减少: 8.8 公斤.
还有: 28.8 公斤.
饮食准则: 合理的.
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1862 千卡
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脂肪: 136.04克 | 蛋白质: 95.49克 | 碳水物: 101.07克.
早餐: Kroger Salted Mixed Nuts with Peanuts, Half and Half Cream. 午餐: Great Value Hamburger Dill Chips Pickles, G Hughes Sugar Free Ketchup, BelGioioso Fresh Mozzarella Cheese, Ball Park Beef Patty. 晚餐: Spectrum Chia Seeds, Strawberries , Whole Milk Plain Yogurt, Cooked Mushrooms (Fat Added in Cooking), Dig Inn Charred Broccoli with Lemon, Baked or Broiled Salmon. 小食/其他: Peanut Butter, Reese's Sugar Free Mini Peanut Butter Cups, Birch Benders Keto Chocolate Frosting, Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies, Nush Raspberries & Cream Cake. 更多的......
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一星期增加1.8 公斤
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