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Down 132 pounds and couldn't be happier. 12 pounds away from goal sneaking myself into a size 36/34 pant. I don't know if I should attempt a size medium shirt. Its truly amazing how your life can change in not even a year. Its really hard to believe 8 months ago I was prediabetic, borderline high blood pressure and a.
Literal heart attack waiting to happen. Today I just got back my blood work I am no longer in danger of a heart attack my blood sugar and blood pressure is normal and I'm no longer considered obese even though I still feel like I am. Today is a good day. Today I claim victory :)
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105.2 公斤
最近减少: 59.4 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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