在2011年04月10日体重纪录（没有日志纪录）
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123.9 公斤
最近减少: 20.2 公斤.
还有: 33.2 公斤.
饮食准则: 100％.
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1539 千卡
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脂肪: 25.56克 | 蛋白质: 83.95克 | 碳水物: 257.53克.
早餐: Blueberries, Grade A Skim Milk (Vitamin A & D), Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Raisin Bran Clusters. 午餐: Green Tea Natural Raspberry Drink Mix, Tap Water, Pepperjack Cheese, 6" Turkey Breast and Ham. 晚餐: farmer's fruit mix, black olives, hormel turkey peperoni, publix shredded mozzarella cheese, maple grove farms of vermont fat free vidalia, hunt's basil, garlic and oregano sauce, turkey breast, boboli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tap Water, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix. 小食/其他: Ice Cream Bars - Giant Latte, Cheese Heads Light Cheese String - Mozzarella Swirls, Coffee (Brewed From Grounds) , Non-dairy Creamer, Non-dairy Creamer, Tap Water, Coffee (Brewed From Grounds) , Energy Wild Starwberry Sugar Free, Tap Water, Apples , Apples, Tap Water, elite series shrubs protein. 更多的......
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5576 千卡
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运动:
家务 - 3 小时, 院子里的活动（园艺活） - 5 小时, 休息 - 9 小时 和 30 分钟, 睡眠 - 6 小时 和 30 分钟. 更多的......
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一个星期减少3.8 公斤
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