在2022年01月31日体重纪录(没有日志纪录)
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79.3 公斤
最近减少: 4.6 公斤.
还有: 9.0 公斤.
饮食准则: 合理的.
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1065 千卡
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脂肪: 55.05克 | 蛋白质: 58.65克 | 碳水物: 87.90克.
早餐: Neilson Dairy 18% Table Cream, Half and Half Cream, Kraft Smooth Peanut Butter, Multigrain Bread, Scrambled Egg (Whole, Cooked) . 午餐: Chicken Drumstick (Skin Eaten), Cooked Carrots (from Fresh), Chicken Drumstick (Skin Eaten). 晚餐: President's Choice Green Beans, President's Choice Frozen Broccoli Florets, President's Choice Frozen Broccoli Florets, President's Choice Green Beans, President's Choice Breaded Chicken Burgers. 小食/其他: Ruffles All Dressed (28g). 更多的......
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稳定体重
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