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Weekend loss, the first weekend in I dont know how long that I have managed to stay consistent. Very proud of myself
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62.2 公斤
最近减少: 5.5 公斤.
还有: 10.2 公斤.
饮食准则: 合理的.
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640 千卡
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脂肪: 24.56克 | 蛋白质: 38.50克 | 碳水物: 65.66克.
午餐: Woolworths Medium Fat Cream Cheese Sweet Chilli, Mexicorn Traditional Wraps, Chicken Breast, Lettuce, Cucumber (with Peel), Celery, Sweet Red Peppers, Alman's Spicy Corn, Avocados. 小食/其他: Coffee with Milk and Sugar. 更多的......
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一个星期减少0.5 公斤
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