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213.2
Could *not* believe my eyes this morning when I saw this number! 🙁 But that’s what the scale says so I’m logging it - and hoping it’s incorrect reading.
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96.7 公斤
最近减少: 21.3 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
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1606 千卡
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脂肪: 88.31克 | 蛋白质: 42.83克 | 碳水物: 170.59克.
早餐: Salt , Coffee, Tomatoes, Kraft Miracle Whip, Butter , Bread, My Whole Wheat. 午餐: Coffee, Breyers Delights Vanilla Bean Ice Cream, Dole Diced Peaches in Fruit Juice. 晚餐: No Name Dill Pickles with Garlic, Kuhne Sauerkraut, Coffee, French's Classic Yellow Mustard, Ketchup , Butter , Schneider's Country Natural Pork Weiners, Wonder Hot Dog Bun. 小食/其他: Lindt Milk Chocolate Bar. 更多的......
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一星期增加8.6 公斤
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 评论
I’ve had some *very* bad salt days lately so maybe that’s part of it. In any case, I need to figure this out.
2022年01月30日 会员：: grammalaura
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That has to be wrong it doesn’t seem right unless it’s water or carbs weight?
2022年01月30日 会员：: scrumptious57
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Scrumptious57 - I guess I will find out tomorrow!
2022年01月30日 会员：: grammalaura
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Yeah right, let’s see the next numbers. Although this is not unheard of with water weight. No matter what, you got this!
2022年01月30日 会员：: DomOlive
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I to eat alot of salt and wonder if this is why my weight is not going so good. You got this Grandmalaura !!!! don't get discouraged scales will be way down in a few days
2022年01月30日 会员：: belladen10
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Don't get discouraged grammalaura. I can't see that number jump up fast. I got a new scale a few weeks ago because I had feeling something was wrong with my other scale. Sure enough I stepped on the new scale and was happy to see I lost weight and then I stepped on my old scale and it was saying I was 5 lbs more then my new scale. Even after three weeks of buying my new scale the older one now says I'm 13 lbs more. So it's going to the dump.
2022年01月30日 会员：: 1973astolz
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I see on your chart that you've jumped down again - a blip!
2022年01月31日 会员：: erikahollister
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