Hard to properly track weight as I just started running, and am building muscle. Although my weight isn't really going down, my clothes are continuing to get loose, so I know I am still heading in the right direction.
|
56.6 公斤
最近减少: 22.8 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
|
一个星期减少0.2 公斤
|