在2011年04月9日体重纪录(没有日志纪录)
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124.5 公斤
最近减少: 19.6 公斤.
还有: 33.7 公斤.
饮食准则: 合理的.
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1676 千卡
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脂肪: 43.44克 | 蛋白质: 108.31克 | 碳水物: 229.38克.
早餐: Raisin Bran Clusters, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Light Fat Free White Chocolate Strawberry Yogurt. 午餐: Unsweetened Iced Tea, Margarita Grilled Chicken. 晚餐: On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Tap Water, Tap Water, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Tap Water, Peanuts , Raisins, Extra Virgin Olive Oil, 3-Color Deli Coleslaw, Grilled Chicken (Skin Not Eaten). 小食/其他: Strawberry Smoothie Frozen Yogurt Bar, Tap Water, jack link's turkey jerky, Ice Cream Bars - Giant Latte. 更多的......
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一星期增加3.8 公斤
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