在2022年01月28日体重纪录（没有日志纪录）
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124.7 公斤
最近减少: 11.8 公斤.
还有: 56.7 公斤.
饮食准则: 合理的.
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1531 千卡
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脂肪: 56.98克 | 蛋白质: 82.65克 | 碳水物: 179.78克.
早餐: Calavo Avocado, Food Club Large Egg, Hormel Natural Choice Sliced Honey Deli Ham. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grey Poupon Dijon Mustard, Carrots , Cucumber (with Peel) , Lettuce, Kirkland Signature Boneless Skinless Chicken Tenderloins. 晚餐: Presty Kids Plate Ready Quinoa, Kraft 3 Cheese Mexicana Shredded Cheese, Grandma Sycamore's Enriched White Home-Maid Bread. 小食/其他: Smartfood Flamin' Hot White Cheddar Popcorn, Raspberries , Frigo Cheese Heads Original String Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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一个星期减少4.6 公斤
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