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This is the lowest weight I have been in a loooong time. Hard work. Is paying off!
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94.7 公斤
最近减少: 0 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1872 千卡
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脂肪: 116.84克 | 蛋白质: 67.90克 | 碳水物: 143.39克.
早餐: Scrambled Egg . 午餐: Cooked Vegetables, White Rice. 小食/其他: Boursin Garlic & Fine Herbs, Christie Good Thins Sweet Potato, Piller's Hungarian Salami, Ryvita Sesame Rye, The Laughing Cow Cheese, Dairyland 2% Cottage Cheese. 更多的......
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一个星期减少4.4 公斤
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