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205.2
Finally moving, ever-so-slowly, in the right direction again.
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93 公斤
最近减少: 25 公斤.
还有: 13 公斤.
饮食准则: 合理的.
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1337 千卡
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脂肪: 51.87克 | 蛋白质: 55.42克 | 碳水物: 151.03克.
早餐: Hummus , Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. 午餐: Celery , Coffee, Ranch Salad Dressing , Cucumber (Peeled) . 晚餐: Chicken Drumstick (Skin Eaten), Cooked Carrots, Coffee, Medley, Vegetable, Sautéed, Poultry Gravy, Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Turkey Stuffing, Cream Style Yellow Corn (Canned), Salt , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). 小食/其他: Breyers Delights Vanilla Bean Ice Cream, Dole Diced Peaches in Fruit Juice. 更多的......
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一个星期减少1.4 公斤
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