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Had some problems with diuretic meds for heart problem where I was retaining water, but almost under control today.
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144.7 公斤
最近减少: 10.0 公斤.
还有: 69.9 公斤.
饮食准则: 100％.
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1820 千卡
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脂肪: 138.52克 | 蛋白质: 74.76克 | 碳水物: 87.24克.
早餐: grapefruit. 午餐: orange juice, lemon drink, mustard, Natural Crunchy Peanut Butter, celery, carrot, vinegar, olive oil, cabbage, oscar meyer hot dogs. 晚餐: IT Marinated Chicken Breasts, butter olive oil, asparagus, lettuce, IT Caesar Salad Dressing. 小食/其他: lemon drink, orange juice, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added), peach. 更多的......
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一个星期减少1.6 公斤
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