在2022年01月25日体重纪录(没有日志纪录)
|
76.0 公斤
最近减少: 1.5 公斤.
还有: 4.8 公斤.
饮食准则: 100%.
|
|
944 千卡
|
脂肪: 40.47克 | 蛋白质: 49.85克 | 碳水物: 91.91克.
早餐: Poached Egg, Swiss Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Applegate Farms Uncured Turkey Bacon, Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 午餐: White Rice, Brown Rice. 更多的......
|
一个星期减少11.1 公斤
|