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I'm just shy of my goal for the week, but I'm okay with that. I have been doing great with tracking my foods. I started out great with water, but I'm finding it easy to slip. I need to stay on top of that. One week down and a few pounds closer!
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123.3 公斤
最近减少: 14.2 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1304 千卡
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脂肪: 114.44克 | 蛋白质: 52.28克 | 碳水物: 11.84克.
午餐: Kroger Thick Cut Bacon. 晚餐: Daisy Sour Cream, Sunset One Sweet Pepper (Mini Peppers), Mushrooms, Kroger Thick Cut Bacon, Walnut Creek Provolone Cheese, Kroger Eggs (Large), Cabbage. 小食/其他: Member's Mark Organic Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter. 更多的......
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一个星期减少2.0 公斤
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