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Up a little. Inflammation. I’ll take Lasix tomorrow.
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88.4 公斤
最近减少: 5.1 公斤.
还有: 15.8 公斤.
饮食准则: 合理的.
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1220 千卡
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脂肪: 29.76克 | 蛋白质: 65.15克 | 碳水物: 192.96克.
早餐: Quaker Quick Grits, Kraft American Cheese Slice, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Great Value Bottled Water (Bottle), Subway 6" Turkey Bacon Avocado. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加1.3 公斤
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