Been working out and eating better. I started keeping track in January 2014, when I was around 285lbs? I don't really know since I didn't weigh myself at the start of this all. I don't exactly plan to diet and exercise is just kinda of starts one day and before I know I'm addicted to making better choices and decisions.
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120.7 公斤
最近减少: 23.6 公斤.
还有: 34.5 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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