在2022年01月22日体重纪录(没有日志纪录)
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100.2 公斤
最近减少: 16.4 公斤.
还有: 9.9 公斤.
饮食准则: 合理的.
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1191 千卡
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脂肪: 43.11克 | 蛋白质: 56.16克 | 碳水物: 162.15克.
早餐: Great Value Chocolate Caramel Coffee Creamer. 午餐: Pepsi (Can), Lewis Bake Shop Healthy Life White Bread, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Land O' Frost Premium Honey Ham, Kraft American Cheese Slice. 晚餐: Heinz Tomato Ketchup, Lewis Bake Shop Healthy Life White Bread, Tomatoes, Kraft American Cheese Slice, Boca All American Flame Grilled Soy Protein Burgers, America's Choice Bacon Thick Sliced, Wal-Mart Iceberg Salad, Kraft Light Zesty Italian Reduced Fat Dressing. 小食/其他: Bananas , Egg, Great Value Energy Electrolyte Lemonade Drink Mix, Pepperidge Farm Goldfish Original Crackers. 更多的......
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一个星期减少0.6 公斤
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