在2014年05月25日体重纪录(没有日志纪录)
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81.9 公斤
最近减少: 13.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3532 千卡
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脂肪: 165.78克 | 蛋白质: 239.65克 | 碳水物: 277.50克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. 午餐: Organic Original Soymilk, ON 100% Whey, Ball Park Beef Patty, Nature's Own Whitewheat Hamburger Buns. 晚餐: Great Value Organic Original Soymilk, Builder's Max - Caramel Peanut. 小食/其他: Chicken of the Sea Smoked Oysters in Oil, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Frito Lay Baked Cheetos crunchy. 更多的......
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一个星期减少4.4 公斤
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