在2022年01月21日体重纪录（没有日志纪录）
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62.3 公斤
最近减少: 20.7 公斤.
还有: 4.7 公斤.
饮食准则: 100％.
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1714 千卡
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脂肪: 137.92克 | 蛋白质: 98.14克 | 碳水物: 47.40克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Zeal Naturals Keto Electrolytes. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Pork Loin (Tenderloin), Butter (Salted), Mushrooms, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.0 公斤
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