在2014年05月24日体重纪录（没有日志纪录）
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110.1 公斤
最近减少: 5.9 公斤.
还有: 37.6 公斤.
饮食准则: 合理的.
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2984 千卡
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脂肪: 170.58克 | 蛋白质: 104.94克 | 碳水物: 271.95克.
早餐: American Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Eggland's Best Cage Free Brown Eggs, Freihofer's Italian No Seeds Bread, Country Crock Shedd's Spread Original, Coffee (Brewed From Grounds, Decaffeinated). 晚餐: Ken's Steak House Lite Honey Mustard Dressing, Sugardale Ready Bacon, Meijer Quarter Pound Beef Patties, Nature's Promise Fresh Turkey Burgers, Ken's Steak House Lite Thousand Island Dressing, Hellmann's Light Mayonnaise, Heinz One Carb Reduced Sugar Tomato Ketchup, Ball Park Bun Size Beef Franks, Sargento Light Mozzarella String Cheese, Stop & Shop Hot Dog Bun, Ken's Steak House Lite Honey Mustard Dressing, American Cheese, Hamburger Buns (Enriched). 小食/其他: Sara Lee Sara Lee Brownie Chocolate Chip Cakes, Sara Lee Sara Lee Crumb Cake, Sara Lee Devil's Food Creme Cakes. 更多的......
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一个星期减少3.8 公斤
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