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Down a little
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88.5 公斤
最近减少: 4.9 公斤.
还有: 16.0 公斤.
饮食准则: 合理的.
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1170 千卡
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脂肪: 38.18克 | 蛋白质: 72.27克 | 碳水物: 144.00克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells, Hometown Buffet Taco Shells. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少3.2 公斤
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 评论
I'm Happy you are doing well today
2022年01月21日 会员：: buenitabishop
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Hi Ocean, how are you. Nice drop❤️❤️❤️❤️🙏🙏🙏
2022年01月21日 会员：: ocean_girl
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Doing well ocean, and much better today,Buenita! Thanks for your support! 💜🤗🌈
2022年01月21日 会员：: oceanladyjulia
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Hope you feeling better 👍
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Thabk you! Much better. 🌈🌈
2022年01月21日 会员：: oceanladyjulia
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