Feel great!
Only a few minor slips from rotation plan (some vanilla in choc, yum!). Belly was feeling a bit off on pork day this week, but overall feeling pretty good.
|
51.4 公斤
最近减少: 1.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1878 千卡
|
脂肪: 94.86克 | 蛋白质: 115.40克 | 碳水物: 165.08克.
早餐: Avocados. 午餐: Boneless Skinless Chicken Breast Fillets. 晚餐: Green String Beans, Parsnips, Sesame Oil, Carrots. 小食/其他: medjool dates, Peanut Butter, Bananas. 更多的......
|
一个星期减少3.2 公斤
|