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Feel great!
Only a few minor slips from rotation plan (some vanilla in choc, yum!).
Belly was feeling a bit off on pork day this week, but overall feeling pretty good.
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51.4 公斤
最近减少: 1.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1878 千卡
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脂肪: 94.86克 | 蛋白质: 115.40克 | 碳水物: 165.08克.
早餐: Avocados. 午餐: Boneless Skinless Chicken Breast Fillets. 晚餐: Green String Beans, Parsnips, Sesame Oil, Carrots. 小食/其他: medjool dates, Peanut Butter, Bananas. 更多的......
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一个星期减少3.2 公斤
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