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back to salads this week
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89.6 公斤
最近减少: 2.8 公斤.
还有: 17.6 公斤.
饮食准则: 合理的.
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1049 千卡
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脂肪: 28.47克 | 蛋白质: 45.59克 | 碳水物: 132.39克.
早餐: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. 晚餐: Coles Skim Milk, Tea with Skimmed Milk, Almonds , Mango, Avocado, Lettuce Salad with Assorted Vegetables, Chicken Drumstick (Skin Not Eaten). 小食/其他: Gin and Tonic, Tea with Skimmed Milk, Apricots , Danone Ultimate Honey Yoghurt . 更多的......
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一个星期减少2.8 公斤
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