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Under 160! The last time I was less than 160, I was a teenager. The march continues…
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72.5 公斤
最近减少: 18.2 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1350 千卡
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脂肪: 69.79克 | 蛋白质: 88.55克 | 碳水物: 93.42克.
早餐: Nearby Eggs Large Eggs, First Street Monterey Jack Cheese. 午餐: Green Giant Organic Riced Cauliflower, Perdue Grilled Chicken Breast Strips, Sriracha Mayo. 晚餐: Green Giant Organic Riced Cauliflower, Perdue Grilled Chicken Breast Strips, Sriracha Mayo. 小食/其他: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Gamesa Saladitas. 更多的......
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一个星期减少1.3 公斤
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