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Baking cake all day again! easier to resist this time because I've already done it twice! in honour of my beautiful daughters birthday I've changed my profile photo for the weekend;-) food wise things are going good still can't weigh in becsuse of silly scales that permanantly show 2.6kg. measurements have all stayed the same but they aren't increasing so I'll take that for now!
Edit:I've also changed my starting weight to weight that I was the day after I had my 2nd baby 23 months ago. Because that was my start weight for my weight loss journey and it cheers me up to see how far I have come because I'm plateauing for what seems like forever.
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54 公斤
最近减少: 22 公斤.
还有: 1 公斤.
饮食准则: 合理的.
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1974 千卡
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脂肪: 58.62克 | 蛋白质: 84.38克 | 碳水物: 276.09克.
早餐: Egg (Whole), Coles Lite Soy Milk, Granny Smith Apples, Freedom Foods Buckwheat and Quinoa, Food For Health Liver Cleansing Muesli, Nescafe Blend 43. 午餐: Tip Top Sunblest Soft Multigrain Sandwich Bread, Smooth Peanut Butter (without Salt), Perfect Italiano Parmesan Cheese, Spinach, Bazaar Wholemeal Pita Pockets. 晚餐: Cauliflower, Carrots, Uncle Tobys Oats Quick, Coles Lite Soy Milk. 小食/其他: Tangerines (Mandarin Oranges), Granny Smith Apples, Pears, Pistachio Nuts. 更多的......
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稳定体重
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