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2 hotdogs and potato chips for dinner last night. But I did go to the Y for a session with the trainer this morning, so I've got that going for me. I'm going to go once a week for a half-hour session to try to start some better habits.
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91.6 公斤
最近减少: 4.5 公斤.
还有: 23.6 公斤.
饮食准则: 低.
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一星期增加1.6 公斤
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