Temptations were high today I had to spend all day baking chocolate cupcakes for my daughters kindy. I was literally surrounded by chocolate!!! I can proudly and honestly say that I didn't have any at all!!! I munched on apples while doing it and made sure I ate a good,filling, low GI breakfast so I wouldn't be hungry and extra tempted! it's her birthday on sunday but if I survived this I should go ok with saying no to cake. I'm making a vanilla/strawberry cake with lots of food colouring(all natural;-)) so not my favorite type of cake anyway;-) Hope everyone else is doing well too!
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54 公斤
最近减少: 22 公斤.
还有: 1 公斤.
饮食准则: 合理的.
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1732 千卡
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脂肪: 38.15克 | 蛋白质: 63.96克 | 碳水物: 287.35克.
早餐: Fruit Yoghurt (Nonfat), Freedom Foods Buckwheat and Quinoa, Food For Health Liver Cleansing Muesli, Granny Smith Apples, Nescafe Blend 43, Benifex Fish Oil (1000 mg), Coles Lite Milk. 午餐: Bega Tasty Cheese Slices, Spinach, Bazaar Wholemeal Pita Pockets. 晚餐: Carrots, Pumpkin, Cauliflower, Uncle Tobys Oats Quick, Coles Skim Milk. 小食/其他: Pears, Almonds, Granny Smith Apples. 更多的......
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稳定体重
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