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marilynarnold7的日记, 2014年05月21日

I'm Happy!!!! While on my trip to Florida, I was still in control of what I eat. 155 lbs. Almost there to my goal.Had a wonderful trip. The weather was pretty, I have never seen the beaches so packed, but it was a wonderful place. I love doing me. My next trip to the Bahamas in April 2015.
70.3 公斤 最近减少: 15.9 公斤.    还有: 11.3 公斤.    饮食准则: 100%.

查看饮食日历, 2014年05月21日:
714 千卡 脂肪: 22.11克 | 蛋白质: 32.18克 | 碳水物: 98.39克.   早餐: Grilled chicken & Sausage mbo Soup, Strawberries, Kellogg's Special K Cinnamon Pecan Cereal, Southern Home 2% Reduced Fat Milk, Coffee (Brewed From Grounds). 午餐: Sam's Choice Purified Drinking Water, Ham Sandwich with Lettuce and Spread. 更多的......
一个星期减少1.6 公斤


评论 
Excellent job Marilyn. Exciting to know you have it in hand, isn't it? 
2014年05月21日 会员:: northernmusician
Marilyn I read your bio, you're a fighter and a hero in my book. Way to go, keep it up! 
2014年05月21日 会员:: jmb3450
You go look at you keep it up you're doing GREAT!!! I down right now with one of the worst sinus infection never, But I'm still hanging in there. KEEP UP THE GOOD WORK.....  
2014年05月22日 会员:: Slyfox55

     
 

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