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Inflammation down
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88.4 公斤
最近减少: 5.1 公斤.
还有: 15.8 公斤.
饮食准则: 合理的.
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1021 千卡
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脂肪: 15.00克 | 蛋白质: 54.00克 | 碳水物: 180.92克.
早餐: Wyman's Fresh Frozen Mixed Berries, Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Lean Cuisine Favorites Glazed Turkey Tenderloins, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少3.2 公斤
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