gilliansings的日记, 2014年05月20日

I decided to get my weekly weigh-in over with early. I am glad to be down another pound in under a week, as I have just TOO much to do this week.

I leave for my trip to California this Thursday, after work. Unfortunately, when I called my husband and asked him to get out my suitcase, he informed me that we had put them in storage. That meant an unexpected trip to our storage unit after work. Since I was out already, I took care of another couple of errands. Since I didn't really plan this outing in advance, I failed to bring a snack with me.

To compound things, once I got home I got caught up in packing, etc, and didn't eat until 7 pm. As I eat lunch at 11 am, this is not a good thing. I'm just glad I don't have a pounding headache like I usually get when I go too long without eating.

Have a great next week, everyone. I won't be checking in until next week, although I will still log my food for tomorrow.

78.5 公斤最近减少: 7.7 公斤. 还有: 5.9 公斤. 饮食准则: 合理的.

查看饮食日历, 2014年05月20日:

1378 千卡

脂肪: 47.39克 | 蛋白质: 68.17克 | 碳水物: 181.65克. 早餐: Milk (1% Lowfat with Added Vitamin A), Equal Equal, Lucerne Hazelnut Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Trader Joe's Honey, Almond & Flax 9 Whole Grain Crunch Cereal. 午餐: Barilla Thin Spaghetti, Bell Peppers, Publix Onions, Roasted Garlic & Herb Pasta Sauce, Bertolli Olive Oil, Foster Farms Italian Style Turkey Meatballs, Kraft Shredded Parmesan Cheese. 晚餐: Bolthouse Farms Classic Balsamic Dressing, Watermelon, French's Classic Yellow Mustard, Morton Salt, Best Foods Real Mayonnaise, Black Pepper, Hard-Boiled Egg, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Celery, Carrots, Fresh Express Spring Mix. 小食/其他: Trader Joe's Iced Mini Cranberry Pistachio Biscotti, Bolthouse Farms Perfectly Protein - Vanilla Chai Tea. 更多的......