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Inflammation down! I’ll take it. This is very close to my lowest weight. I’m chopping away at it, but it will be back up tomorrow I’m sure. I added a Zinz supplement as it helps naturally reduce inflammation. Have a great day! 🌈🌈
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88.3 公斤
最近减少: 5.2 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
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1230 千卡
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脂肪: 32.00克 | 蛋白质: 68.00克 | 碳水物: 183.00克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Noosa Mexican Chocolate Yoghurt. 晚餐: Hormel Chili with Beans. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少1.9 公斤
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