在2011年04月5日体重纪录（没有日志纪录）
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99.9 公斤
最近减少: 25.5 公斤.
还有: 9.2 公斤.
饮食准则: 合理的.
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2369 千卡
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脂肪: 84.63克 | 蛋白质: 83.64克 | 碳水物: 327.00克.
早餐: jif, Oroweat Whole Wheat Sandwich Thins, Blueberry & Cherry More Fruit, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: 100% Durum Wheat Semolina Spaghetti, johnsonville italian sausage, s & w stewed tomato, pacific natural foods chicken broth, hunts tomato paste, onions, mushrooms, Apple Slices (Crunch Pak). 晚餐: special k red, 1% milk, Life cereal, Red Salsa, Tortilla Chips, Turkey Tenderloins Lemon Peppercorn. 小食/其他: Navels Oranges, Triscuit Cracked Pepper & Olive Oil Crackers, Light Swiss Original Wedges, Premium Fudge Bars, Sugar Free Toffee Squares, Blueberry & Cherry More Fruit, Cranberry Almond Thins. 更多的......
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一个星期减少1.9 公斤
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