Going in the right direction at least.
|
106.1 公斤
最近减少: 0.9 公斤.
还有: 29.0 公斤.
饮食准则: 合理的.
|
|
2653 千卡
|
脂肪: 126.20克 | 蛋白质: 71.50克 | 碳水物: 323.76克.
早餐: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). 午餐: Hellmann's Light Mayonnaise, Kroger Swiss Style Singles, Hillbilly Old Fashion Bread, Oscar Mayer Thin Sliced Turkey Breast. 晚餐: Sweet Baby Ray's Original Barbecue Sauce, Ralphs Pepperjack Cheese, Kroger Cut Green Beans, Kroger Whole White Potatoes Canned, Kirkland Signature Ground Beef Patties. 小食/其他: Skinny Pop Popcorn, Nabisco Chips Ahoy! Chocolate Chip Cookies. 更多的......
|
一个星期减少1.1 公斤
|