Weight is creeping back down. I need to record the "dinner" we ate last night standing at the kitchen counter. It was one of those foraging-for-leftovers kind of dinners. Was feeling ravenous and craving meat. So I had a hamburger patty, some pork tenderloin and sundried tomatoes. Pretty weird.
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71.4 公斤
最近减少: 24.8 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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892 千卡
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脂肪: 31.09克 | 蛋白质: 45.55克 | 碳水物: 112.12克.
早餐: coconut, voskos yogurt. 午餐: fava beans, boiled egg, asparagus, bacon, fingerling potatoes, vinaigrette dressing, arugula. 小食/其他: sugar, 1% milk, Planters Nut-rition Digest Health Mix. 更多的......
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一个星期减少0.6 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
LOL... two different meats? Well that's the way it goes sometimes. Keep up the good work!
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Hi Coco, keeping it going!!!! We can do this, we are doing this! TOWANDA!!!!
2011年04月5日 会员:: Lisa Online
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Thanks, buddies! Matt, yeah, I'm an inveterate carnivore.
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